Fund Comparison

First Super vs REST — Which Is Better?

A detailed side-by-side comparison for 2026. Fees, returns, insurance, and services.

Quick Verdict REST is cheaper at $50k ($348/yr vs $465/yr). REST leads on 10-year returns (7.80% vs 7.20%).

Fund Overview

First Super

TypeIndustry
Established1984
TrusteeFirst Super Pty Ltd
HQ StateVIC
Members50K
Assets (AUM)$6B

REST

TypeIndustry
Established1988
TrusteeRetail Employees Superannuation Pty Limited
HQ StateNSW
Members2.0M
Assets (AUM)$85B

Fee Comparison

Fee ComponentFirst SuperREST
Admin Fee (flat)$85$78
Admin Fee (%)0.20%0.00%
Investment Fee0.48%0.48%
Indirect Cost Ratio0.08%0.06%
Buy/Sell Spread0.10%0.07%

Total Annual Fee by Balance

BalanceFirst SuperREST
$10,000$161$132
$25,000$275$213
$50,000$465$348
$100,000$845$618
$250,000$1,985$1,428
$500,000$3,885$2,778

Performance Comparison

PeriodFirst SuperREST
1-Year10.20%10.80%
3-Year7.00%7.50%
5-Year7.20%7.80%
7-Year7.50%8.00%
10-Year7.20%7.80%
FY20248.00%8.50%
FY20239.00%9.20%
FY2022-3.20%-2.50%
FY202118.00%17.80%
FY2020-0.50%-0.50%
FY20197.50%7.50%
FY20189.20%9.50%
FY201711.50%11.80%
FY20163.00%3.50%
FY20159.20%9.80%

Insurance Comparison

First Super

InsurerMetLife Insurance
Death CoverYes — opt-out
TPD CoverYes — opt-out
IP CoverYes — opt-in

REST

InsurerAIA Australia
Death CoverYes — unitised, opt-out
TPD CoverYes — unitised, opt-out
IP CoverYes — opt-in

Annual Premium Comparison by Age

AgeFirst SuperREST
25N/A$110
30N/A$190
35N/A$320
40N/A$490
45N/A$770
50N/A$1,180
55N/A$1,750
60N/A$2,500

APRA Heatmap Ratings

First Super

Fee RatingAbove median
Return RatingBelow median
SustainabilityAttention

REST

Fee RatingBelow median
Return RatingAround median
SustainabilityPerforming

Investment Options

First Super

Total Options6
Ethical/ESG OptionNo
Indexed OptionNo
Direct InvestingNo

REST

Total Options10
Ethical/ESG OptionNo
Indexed OptionNo
Direct InvestingNo

Member Services

First Super

App RatingsiOS 3.8 / Android 3.5
AdviceNot specified
AFCA Complaints4.4 per 10k members
Call CentreNot specified

REST

App RatingsiOS 4.5 / Android 4.2
AdviceLimited personal advice included
AFCA Complaints3.4 per 10k members
Call Centre8am-10pm AEST Mon-Fri, 9am-6pm Sat

Verdict

On fees, REST is the more affordable option. At a $50,000 balance, REST costs $348 per year compared to $465 for First Super — a difference of $117 annually. That is a substantial gap that will compound significantly over decades.

Looking at long-term performance, REST holds the edge with a 10-year return of 7.80% versus 7.20% for First Super — a gap of 0.60% per annum. While not enormous, that gap adds up over the compounding horizon of a superannuation balance.

On insurance, First Super uses MetLife Insurance while REST is backed by AIA Australia. REST charges around $490/year for a 40-year-old's default cover. On member satisfaction, REST has fewer AFCA complaints at 3.4 per 10,000 members compared to 4.4 for the other.

First Super is best suited for construction workers, while REST targets retail workers, young australians. The two funds also serve different industries: First Super focuses on timber, furniture, while REST targets retail, fast food. If your employer defaults to one of these funds, that alone may tip the decision.

Read First Super Review Read REST Review
Important information The information on SuperFind is general in nature and does not take into account your personal financial situation, needs, or objectives. It is not personal financial advice. Before making any financial decisions about your superannuation, consider whether the information is appropriate for your circumstances and consider seeking advice from a licensed financial adviser. Super fund data including fees and performance returns shown on this site were current as of April 2026 — always verify figures on the fund's website. Past performance is not a reliable indicator of future performance. Data sourced from APRA, ATO, and individual fund disclosures. SuperFind is a DecisionLab publication.